Joint pains have always been common among adults, especially among the aging population. In fact, in the most recent survey conducted by the Centers for Disease Control and Prevention, approximately 30 per cent or one in three adults suffer from chronic joint pain. In particular, about 18 per cent grieves from knee pain, 9 per cent from pain in the shoulder, 7 per cent from finger pain, and also 7 per cent complains intense pain from their hips.

What causes joint pains?

Several conditions lead to having painful sensation and soreness in joints. There are bursitis, gouts, muscle strains, sprains, and injuries. Among these, however, osteoarthritis falls as the most common cause of joint pains in Canadian adults.

Osteoarthritis, also known as degenerative joint disease, is a type of arthritis that mostly affects the cartilage or the slippery tissue that covers the ends of bones in a joint. As the cartilage is broken and worn away, the body also loses collagen, a type of fibrous protein that connects and supports bodily tissues such as skin, bone, tendons, muscles, and cartilage. As a result, the bones under the cartilage are forced to rub against each other; therefore, causing pain and swelling in the joints.

How important is collagen in the body?

Collagen is the most abundant protein in the body, which makes up about 40 per cent of the total amount of proteins in all mammals, including humans. Its literal Greek meaning, “glue producer,” holds true to the primary function of collagen as it literally fastens the body together. In fact, without collagen, the body would, by some means, disintegrate and collapse.

Unfortunately, collagen is not in the body to stay. As people get older, the body reaches to the point that it can no longer produce as much collagen. When this happens, the skin and other tissues lose their elasticity and dry out quickly. This then results to various skin complaints and joint problems, especially among the aging population that continues to run out of collagen as they advance in years.

Collagen as a natural anti-aging tool against joint pain

Given the highly significant role of collagen in the body, it is then considered the primary anti-aging component that helps the bodily tissues regenerate its gone firmness and flexibility. With collagen functioning as a chondroprotective agent, it protects the cartilage and synovial fluid against weakening and therefore reduces damage to joints and any other intense pain and swelling caused by rubbing joints.

Apparently, to achieve an age-free look and to relieve the rumbling intensities of joint pains, one needs to enhance and restore the same level of collagen in the body. Fortunately, due to recent advancement in research and medicine, aging people need not contemplate on every strand of collagen that they lose each day. Today, experts have developed pure collagen supplements that may help boost, restore, and increase natural collagen in the system.

Natural collagen supplements, which are available in numerous health stores such as Betterliving Canada, come in different types and should be taken depending on its intended purpose. Collagen capsules, however, are safe without any side effects. Likewise, they are proven effective natural cure to any kind of pains in joints, which made them a sure way to a healthy, fresh, and pain-free living.